Happiness Journey with Dr Dan Podcast: Season 1 Episode 16: Special guest and hypnotist: Lisa Shermerhorn

The many struggles Lisa had to go through in life to become the woman she is today. Nothing come easy and many are accustomed to victimizing themselves in the process. Familiarity is a comfortable place to be but not the best for your mental and physical well-being. We tend to look for solutions but are not willing to make drastic changes to experience these changes. Being in a marriage with a Narcissistic person didn't help her growth either but taking drastic action is what allowed her to change her mindset and grow from it.  Getting out of your comfort zone is somewhat necessary to live a better life. Yes, many FEAR the unknown and that is ok to understand and be aware of the challenges ahead. However, it is not right to constantly live in FEAR and expect different results when doing the same thing over and over again. Adding insanity to the process won't help you reach happiness. Great podcast with a great lady. Listen to her story and be inspired.