Happiness journey with Dr Dan podcast: Season 16 Ep 8: : Special Guest and coach for the caregivers of the those mentally sick, Saundra Boyd

Saundra is the founder of Caregivers Haven and has dedicated much of her life to helping those responsible for caring for individuals with brain illness diagnoses. She shares her own experiences to provide education, resources, and support for family caregivers who may feel overwhelmed and unsure of where to find help. Her primary goal is to empower these caregivers to care for their loved ones while also taking care of themselves through self-care strategies. Having worked as a Registered Nurse for over 40 years, Saundra's caregiving journey began early when she was just ten years old, caring for her mother who suffered a traumatic brain injury. Throughout her life, she has been a caregiver for several family members facing brain illness diagnoses. Saundra shares her knowledge and experiences through seminars, coaching, speaking engagements, and her Caregivers Haven Podcast. As a compassionate wife, mother, grandmother, daughter, sibling, auntie, and nurse, she is dedicated to supporting people on their caregiving journeys. Additionally, Saundra provides coaching to anyone seeking to make meaningful changes related to their health, wellbeing, and happiness.