Happiness journey with Dr Dan podcast: Season 29 Ep 3: Special Guest, human behavioral expert and mental health specialist, Kareen Aristide

Kareen Aristide is a Human Behaviour Expert and Mental Health Practitioner dedicated to helping individuals unlock their full potential—personally, professionally, and spiritually. With nearly 25 years of experience as a speaker, trainer, coach, consultant, and pastor,she brings a unique blend of lived experience, academic knowledge, and spiritual depth to her work. Kareen holds a Bachelor’s degree in Psychology with a minor in Neuroscience and Mental Health, as well as a Post-Baccalaureate Diploma in Cognitive Science from CarletonUniversity. Her research focused on the impact of anxiety and depression on working memory anddecision-making. She is the author of Dare to Rise and the upcoming Supercharge Your Wellbeing, which offers evidence-based strategies for mental wellness rooted in personality styles. Kareen is a Certified DISC Human Behaviour Master Trainer and a Certified Speaker with Expert Speaker. In 2019, she was recognized as one of Canada’s Top100 Black Women to Watch by CIBWE. She is also the founder of She Did It!Collectives, a movement designed to empower women to rise into purpose, legacy, and impact. Kareen has been married for 26 years and is the proud mother of five young adults, some of whom have alreadyfollowed in her entrepreneurial footsteps.  Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,