Happiness journey with Dr Dan podcast: Season 3 Ep 8: Special guest Nischa Phair

Coming from an abusive relationship, Nischa found herself into understanding the many aspects of what a healthy relationship is all about. When I say healthy, that includes also the sexual aspect of it. Sexual dysfunction is prominent in our society. Erectile issues with men and women unable to orgasm because of emotional tension blurring their minds 24/7. It is becoming harder for people to perform in bed because of social media sharing how men or women should look like physically. Now with the addition of pornography, men idealize women to look like the women they see on the sites, expecting perfection from their significant other. This constant idealization creates a disconnect between couples, where women feel m ore insecure about themselves and men unable to perform in the bedroom. This vicious cycle keeps on turning and turning with no end in sight. Nischa Phair provides interesting insight on how she helps her clients overcome these feelings of insecurities through different strategies that most can adopt and feel more connected with their partners. Most important strategy to start experiencing changes is to work on your addiction and seek the help of a therapist to address the problems you face daily. This in itself will allow breaking the link so that vicious cycle can be interrupted. If you start with this, you can experience incredible changes in your life and your relationship