Happiness journey with Dr Dan podcast: Season 4 Ep 3: Special guest and confidence expert Nathalie Plamondon-Thomas

“Hey,  you look fat in these jeans!” “You are starting your own business? It’s  never gonna work, you’re not good enough!” We don’t  talk to other people like that. So, why do we talk to ourselves like  this? In the times we live in, people are now struggling with  uncertainty and it impacts their ability to unlock their full potential.  Studies reveal that 85% of people suffer from a lack  of self-confidence, while 70% admit to experiencing imposter syndrome  in at least one area of their life. This draining negative self-talk  leads to procrastination, creates unnecessary stress, and wastes  valuable time and energy. In this episode, 2021 Canadian Presenter of the Year Nathalie Plamondon-Thomas  provides mind  blowing neuroscience in layman’s terms on how people use their brain  wrong and what to do to make it work for you. “If you don’t learn to control your thoughts, your thoughts will control you!” Nathalie is a Confidence Expert. She works with people who  want to get rid of their negative self-talk and unlock their full  potential. She also brings entrepreneurs the Clarity they need to make  money living from their passion. She is international  No.1 Bestselling Author of fifteen books about success, communication,  wellness and empowerment. She is the Founder and CEO of the THINK  Yourself® ACADEMY, offering keynotes and trainings, leading-edge online  courses, laser-focus business strategy and one-on-one  transformation coaching. www.thinkyourself.com www.thinkyourself.com/confidenceguide www.thinkyourself.com/schedule