Happiness Meditation (S2, E20)

from SC Yoga Girl Hosted by Melanie Deal

In today's episode, Melanie offers a 5-minute guided meditation that helps us cultivate happiness in our lives. Get comfy for this relaxing meditation, and be prepared for your heart to be filled with happiness. Here's how the episode breaks down, in case you want to fast forward to certain sections in the future: (00:02:04) Melanie presents an introduction on the topic of happiness. (00:06:10) Guided meditation begins. For more information on Melanie and her offerings, check out her web site at scyogagirl.com.

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Happiness Meditation (S2, E20)

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Frequently asked questions

How long is this episode of SC Yoga Girl?

This episode is 10 minutes long.

When was this SC Yoga Girl episode published?

This episode was published on March 6, 2023.

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