Happiness through the Brain | Juanita Rowley, CEO, Qualitas Coaching | Ep. 159 - Doing it Right!

What a captivating interview with Juanita Rowley who earned her Neuroscience Master’s degree because she was fascinated with human behavior – why do we do what we do?That led her to help others create more happiness in their lives – intentionally! We CAN be happier if we choose to be.Don’t miss this episode!Top Takeaways:1 - You can create the life you desire filled with peace, joy and happiness.2 – In our shared humanity learn to love ourselves and others.3 – Emotions are contagious. (We choose things that bring joy into our life.)4 – Perfection is not the goal. Happiness is.5 – We don’t have to stay stuck.FREE: VALERIE’S VOICE MONTHLY TIPS:FREE: ASSESSING YOUR PROFESSIONAL PRESENCE QUIZwww.valerieandcompany.comEmail Valerie to learn more about MONDAY MORNING LEADERSHIP FOR WOMENCOURSE CURRICULUM - [email protected] Valerie Sokolosky Online: - Listen and watch Doing it Right the Stories that Make Us - o https://bit.ly/3EtAGMU- Subscribe, rate, and write a review on Apple Podcast - o https://apple.co/2SHDDmo- Subscribe on Google Podcast - o www.youtube.com/valerie and company Social Media:- Facebook: https://www.facebook.com/ValerieAndCompany- Linked In: https://www.linkedin.com/in/valeriesokolosky/- Twitter: https://twitter.com/valsokolosky?lang=enBuilding cultures through authentic leadershipYour presence –– your communication — your brandGet in touch:- Visit our website: https://www.valerieandcompany.com- Email Valerie: [email protected] Make an appointment: https://valerieandcompany.isonline.page/page/bookme