Happiness Triggers

Episode 4 of the Coaching and Positive Psychology podcast, hosted by Valorie Burton, CaPP Institute, titled "Happiness Triggers" was published on December 6, 2021 and runs 24 minutes.

December 6, 2021 ·24m · Coaching and Positive Psychology

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Summary

Your happiness triggers are simple actions that you can take at any time to boost your positive emotion. In Episode 4 of the Coaching and Positive Psychology Podcast, CaPP Founder and CEO, Valorie Burton, talks about positive emotion as a resilience tool and some of the 13 happiness triggers you can use on a daily basis. If you’re not sure what your happiness triggers are, Valorie will walk you through the assessment that can help you discover what they are!

Episode Description

Your happiness triggers are simple actions that you can take at any time to boost your positive emotion.

In Episode 4 of the Coaching and Positive Psychology Podcast, CaPP Founder and CEO, Valorie Burton, talks about positive emotion as a resilience tool and some of the 13 happiness triggers you can use on a daily basis. If you’re not sure what your happiness triggers are, Valorie will walk you through the assessment that can help you discover what they are!

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