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Happiness: What About It?

EPISODE · Feb 17, 2026 · 16 MIN

Happiness: What About It?

from My Edge of Clarity · host Dr. Sheetal Karnik and Sheeba Bedi

Happiness: What About It?In this episode of My Edge of Clarity, Sheeba and Sheetal explore what truly makes us happy and how to recognize joy that’s authentic, not just socially expected or fleeting. They invite listeners to reflect on their personal sources of happiness, notice where life aligns (or doesn’t) with those joys, and take small steps to nurture and sustain happiness in daily life.Through thoughtful examples and reflective prompts, they highlight the difference between surface-level highs and steady, grounded joy, emphasizing that happiness is a personal, evolving relationship — one worth exploring and aligning with intentionally.

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This episode is 16 minutes long.

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This episode was published on February 17, 2026.

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Happiness: What About It?In this episode of My Edge of Clarity, Sheeba and Sheetal explore what truly makes us happy and how to recognize joy that’s authentic, not just socially expected or fleeting. They invite listeners to reflect on their...

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