Skip to content
Happy Acceptance - Ep. 419 episode artwork

Sep 10, 2025 2 min

Happy Acceptance - Ep. 419

from Inherently Happy Hosted by Geoffrey Bennett Ulrich

Suffering comes from resisting pain, refusing to accept it, thinking it will go away, But that just makes it worse and leaves you completely unprepared and weak, You’ll lose all your defenses and will further crumble when life refuses to obey, But if you can learn to accept the crashing waves, you’ll find the strength you seek. [full text below] Ep. 419 - Happy Acceptance We begin as always with the Happy Creed. We believe in Happy, in Balance and Growth, of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! Acceptance isn’t the same as giving up, Just ‘cause life has pain doesn’t mean you quit, Use that pain to temper your steel, Toughen you up and let you heal, ‘Cause acceptance isn’t the same as giving up. Ever feel drained, bruised, battered, mistreated, abused and taken advantage of? Well, you’re not alone, but you survived it, and perhaps you’re surviving it still, And you don’t know why life is being so mean when all you ever wanted was love, So, you fight ‘cause you think to win you need to be the one with the strongest will. But if you see everything as a conflict, then every interaction becomes a war, Every setback is a battle cry, every mishap a landmine, and everyone a foe, But if you can accept that we’re all just trying to survive lives we never signed up for, Then acceptance becomes an act of strength--don't give up, just go with the flow. Suffering comes from resisting pain, refusing to accept it, thinking it will go away, But that just makes it worse and leaves you completely unprepared and weak, You’ll lose all your defenses and will further crumble when life refuses to obey, But if you can learn to accept the crashing waves, you’ll find the strength you seek. Because Acceptance isn’t the same as giving up, Just ‘cause life has pain doesn’t mean you quit, Use that pain to temper your steel, Toughen you up and let you heal, ‘Cause acceptance isn’t the same as giving up. I don't know why I just turned into a country singer, I confess, But it's just another thing you gotta learn to accept, I guess. Haha Yowza

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Happy Acceptance - Ep. 419

0:00 2:35

No transcript yet.

Requests help us decide what to transcribe next.

Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times. The Optimalist Podcast Sara Candela for Focusable The Optimalist podcast seeks to bring you conversations about mindfulness, attention, focus, and getting beyond the need to feel engaged every second in order to be happy and motivated. Life gets more distracting each day, with our physical and digital lives coming together in ways that diminish our ability to pay attention. Now, AI is becoming part of your everyday life - offering new potential but also new demands on your attention. We believe that to flourish, we need to retain the ability to focus. To embrace challenges. To do the deep work. Investing in your ability to focus is the foundation. We hope this podcast helps connect more and more educators to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home. The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast The Recovery Show 12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.

Frequently asked questions

How long is this episode of Inherently Happy?

This episode is 2 minutes long.

When was this Inherently Happy episode published?

This episode was published on September 10, 2025.

Can I download this Inherently Happy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.