Happy and Healthy 2014 w/ Dr. Jade James

What this episode covers

Dr. Jade James, Director of Research and Medical Services for the St. Louis County Department of Health, talks about ways to make and keep healthy New Year’s resolutions. Dr. James explains that setting a New Year’s resolution is a daily commitment, not just a goal. She encourages listeners to stick with it because it is never too late to start living a happy and healthy life!

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Frequently Asked Questions

How long is this episode of Alive and Well STL?

This episode is 19 minutes long.

When was this Alive and Well STL episode published?

This episode was published on January 13, 2014.

What is this episode about?

Dr. Jade James, Director of Research and Medical Services for the St. Louis County Department of Health, talks about ways to make and keep healthy New Year’s resolutions. Dr. James explains that setting a New Year’s resolution is a daily commitment,...

Can I download this Alive and Well STL episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.