Happy Anniversary to Me

One year ago, I hit “post” on my very first video as The Swearing Therapist—and I was scared out of my damn mind. But I did it anyway. Shoutout to my therapist for telling me to quit overthinking, take my own advice, and just fucking do it. What started as one shaky, terrifying little video turned into a full-on expansion of who I am. Videos, this podcast, and a whole lot of growth I didn’t even know I needed. Turns out? This is actually fun as hell. So today, I’m celebrating my own courage and asking you: what’s the scary, uncomfortable, exciting thing you need to do next? Because trust me—one bold step can change everything.