Happy Birthday to Me

Today is my birthday, 33 years old. Always a time of reflection. But this year there certainly are positives to focus on and thats my goal for today! The contrast from last year to this year is a very positive one and I deserve to allow myself to celebrate! Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and it is through this lens that my stories are told. This is a raw, honest, and very real account of how various psychological disorders have shaped my past, and continue to influence my future.Support me and the podcast: https://www.patreon.com/elliotwaters--Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel)Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.