EPISODE · Feb 2, 2021 · 10 MIN
Happy Breathing
from Let's Talk Dementia · host Carol Howell - dementia educat
Studies have shown nasal breathing to be beneficial in memory and recall. That's amazing news. Breathing in through the nose and out through the nose is such an easy technique to improve our memory and MAYBE the memory of our loved one with dementia. It is certainly worth a try.
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Happy Breathing
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