Happy Hanna & Happy Jack Are Back! | Episode 197

In this episode, we explore grief, presence, relationship, and the ways life’s tender moments can deepen our understanding of ourselves.   • The joy of having a dog  • How Hanna’s world has shifted since losing her mom  • How losing a mother is an ongoing process  • Why grief needs spaciousness and shapes who we become and what we value  • How differences and disagreements can reveal something we are being asked to learn about ourselves Join the Happy Jack Yoga community: 📚 30 Day Free Trial  🧘‍♀️ 200-Hour Teacher Training 🎙 Be part of the podcast live on Zoom – Tuesdays 🌱 Mentorship with Happy Jack 💗 Book a therapeutic session with Hanna