Happy Hanna’s Solo Episode | Episode 71

In this episode, we discuss: Hanna’s journey Transformation Attachment Spirituality and yoga lineages How to let go Coping mechanisms and avoidance strategies Healing is relational, we heal in relationships Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy  Want to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Join us in person in India: https://www.happyjackyoga.com/india Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online