"Happy Healthy Mommy of 4" - this episode will tear at your heart. Everyone has a story they might not be sharing with the world...

Meet Wendy Green! This conversation was NOT what I was expecting😲. Who I thought I was going to talk with was a top 10 (in her age group) Spartan Racer, and she is! But what was shared/uncovered was a story of one woman's resilience...  teen mom putting herself through college, PPD (postpartum depression), suicidal thoughts, rocky marriage... until one day she heard about a mom's walking group. And it saved her life.Wendy is such an amazing woman. The conversation was so easy -- it felt like we had been friends our whole lives. I am so very humbled she chose to SHARE OUT LOUD. That she chose to share with me, AND all of you. Please share this episode with anyone you know who might be at the end of their rope, with any moms you know who are suffering in silence wondering if they will ever feel like themselves again after having children, OR think they can't take time out for themselves. This episode will help a lot of women❤️.Follow Wendy on Instagram @happy_healthy_mommyoffour