Happy Hour Podcast #141: A Blueprint for Wellness with Lauren Miller & Kelly Nerat

from Joel Fleischman Happy Hour Podcast · host Joel Fleischman

This week we're not just talking about wellness—we're stepping inside the TRiE Fitness experience. We're joined by Lauren Miller and Kelly Nerat, who will share what makes the Trie community so special, from the moment you walk through the door. They help us bust some common wellness misconceptions, like the idea that you need to be fit before you start. We'll also explore the latest wellness trends and, of course, dive into the "Unplug to Recharge" challenge and the famous billboard question. Whether you're building a new project or building a new habit, this episode has the insights you need. Resources:Website | triefitness.comFacebook | TRiE FitnessInstagram @trie_fitness

Episode metadata supplied by the publisher feed · Published Aug 15, 2025

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Happy Hour Podcast #141: A Blueprint for Wellness with Lauren Miller & Kelly Nerat

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