EPISODE · Sep 25, 2025 · 30 MIN

Happy Hour, Sad Week

Have you ever reached for a drink to shut your brain up - only to wake up with a week long doom cloud? Same. This one’s about anxiety x alcohol; why “two-drink me” feels like a solution, how hangxiety steamrolls your life, and the culture that tells us to celebrate, cope, and date with a glass in hand. I share some spirals of my own plus listener stories (campfire face-plant, Nashville brunch dread, drunk-texting an ex) as we look honestly at coping without turning a happy hour into a sad week.Don't Think! Follow Carla on TikTok and InstagramProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Have you ever reached for a drink to shut your brain up - only to wake up with a week long doom cloud? Same. This one’s about anxiety x alcohol; why “two-drink me” feels like a solution, how hangxiety steamrolls your life, and the culture that tells us to celebrate, cope, and date with a glass in hand. I share some spirals of my own plus listener stories (campfire face-plant, Nashville brunch dread, drunk-texting an ex) as we look honestly at coping without turning a happy hour into a sad week.Don't Think! Follow Carla on TikTok and InstagramProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 30 minutes long.

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This episode was published on September 25, 2025.

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