EPISODE · Feb 27, 2026 · 52 MIN

Happy Hour: The Light of Metta

from AudioDharma: Dawn Neal's most recent dharma talks · host Dawn Neal

This talk was given by Dawn Neal on 2026.02.26 at the Insight Meditation Center in Redwood City, CA. ******* The ancient practice of radiating to the four quarters. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Happy Hour: The Light of Metta

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