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Happy Hour: The Protective Power of Lovingkindness episode artwork

EPISODE · Jun 30, 2026 · 50 MIN

Happy Hour: The Protective Power of Lovingkindness

from AudioDharma · host Nikki Mirghafori

This talk was given by Nikki Mirghafori on 2026.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Exploring how lovingkindness protects the heart from the corrosiveness of anger and ill-will. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

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Happy Hour: The Protective Power of Lovingkindness

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