Happy Losar (Tibetan New Year)! And a mindset "challenge"

from Buddhist Wisdom, Modern Life · host Claire Villarreal, PhD

Happy Losar (Tibean New Year)! May this new year bring you and yours safety, growth, wisdom, and all auspicious things. ⁠ ⁠ These next two weeks are a perfect time to reconnect with your own sacred energy and cultivate positive qualities as much as possible. If you're making a donation to support Ukraine, take a moment to rejoice in the difference it can make in someone's life. If you're sitting down to meditate, set an intention not just to get calmer for the next 20 minutes but to transform your mind -- and with it, your world.⁠ Your "challenge": try this shift in mindset or motivation for the next two weeks and see what happens.  :D ⁠ Wishing you all the best for the Year Of The Tiger!

What this episode covers

Happy Losar (Tibean New Year)! May this new year bring you and yours safety, growth, wisdom, and all auspicious things. ⁠ ⁠ These next two weeks are a perfect time to reconnect with your own sacred energy and cultivate positive qualities as much as possible. If you're making a donation to support Ukraine, take a moment to rejoice in the difference it can make in someone's life. If you're sitting down to meditate, set an intention not just to get calmer for the next 20 minutes but to transform your mind -- and with it, your world.⁠ Your "challenge": try this shift in mindset or motivation for the next two weeks and see what happens. :D ⁠ Wishing you all the best for the Year Of The Tiger!

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Happy Losar (Tibetan New Year)! And a mindset "challenge"

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This episode is 4 minutes long.

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This episode was published on March 3, 2022.

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