Happy Minds: Teaching Kids to Find Calm and Confidence With Kristin Bruce

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore practical strategies and activities designed to help children thrive emotionally and mentally. With a storied 25 year career in the public education system and a masters in school counseling, Kristin Bruce has not only observed but has delved deeply into the emotional and behavioral struggles that envelop many children and teens.  Identifying a crucial need to uplift and support these young minds, Kristin initiated “How To Be Happy”, a project sparked by the tangible desire to create meaningful change.   Kristin relates to teens and their issues because she has navigated many of them herself. “Starting from Scratch”, her insightful book and its expansive collection including a workbook, lesson plans, and an audio CD, become pivotal tools in this noble endeavor, intertwining crucial life skills lessons with strategies derived from communication, boundary-setting, understanding feelings, addressing cognitive distortions, and finding internal peace through guided imageries and meditation.  Her unwavering goal: to guide teens and pre-teens away from the shadows of anxiety and depression, steering them back onto a path where they rediscover their happiness and embrace a serene, fulfilling future. With her vast experience, practical strategies, and a deeply rooted passion for youth mental health, Kristin Bruce remains a stalwart ally in championing the well-being of the younger generation. Connect with Kristin here:  https://www.instagram.com/happykidswithkristin?igsh=NTc4MTIwNjQ2YQ%3D%3D https://www.facebook.com/theangelspath?mibextid=LQQJ4d&mibextid=LQQJ4d https://www.instagram.com/the_angels_path?igsh=NTc4MTIwNjQ2YQ%3D%3D www.Howtobehappy.kids Grab the freebie here: www.Howtobehappy.kids =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/