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Happy Mother's Day episode artwork

May 12, 2026 34 min

Happy Mother's Day

from Off the Scale Unfiltered Hosted by Shana & Bridget

Happy Mother's Day! Let's chat mom's, strength training, taking time for ourselves, setting an example, goals for the next challenge and of course we talk about food! #weightlossmaintenance #strengthtraining #momswholift #reverseaging #burnthefatfeedthemuscle

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Happy Mother's Day

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This episode is 34 minutes long.

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This episode was published on May 12, 2026.

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