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Happy New Year? episode artwork

Jan 3, 2020 1 hr 9 min

Happy New Year?

from How you going mate?

In this episode, Barbie and I look at New Years Eve, New Years Day and the pressure these dates can bring for people. We also take a look at the year that was and reflect on what we learned from each of our guests and what we can take on board to use for our own mental and physical wellness.

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Happy New Year?

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This episode is 1 hour and 9 minutes long.

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This episode was published on January 3, 2020.

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