Happy New Year 2025! Our New Word Is Heal

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Happy New Year, lovelies! Well, it's been quite the tramatic time for me and I'm ready for the new year. I want to invite you to focus on the word Heal for this first yoga session of the year. What does that mean to you? It's going to mean something different to each of us. Before I get to that, though, I'm sharing that my sweet Steve died December 14th and giving you all an update on how I'm feeling and managing so far. Thanks for listening. I love and appreciate you all! Melissa 💚

Episode metadata supplied by the publisher feed · Published Jan 1, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Happy New Year 2025! Our New Word Is Heal

0:00 1:07:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Yogi Kitchen Off The Mat?

This episode is 1 hour and 7 minutes long.

When was this A Yogi Kitchen Off The Mat episode published?

This episode was published on January 1, 2025.

Can I download this A Yogi Kitchen Off The Mat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!