EPISODE · Nov 20, 2024 · 21 MIN
Happy Okay Day
from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy - Fellow Human
The holiday season can be a stressful time of year for a lot of reasons. For Thanksgiving, I've decided to give myself a Worry Free Day. The story in my head for Thanksgiving 2024 is "Choose to be greatful, decide to not worry and remember everything is going to be okay." Happy Ok Day!!!anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction
What this episode covers
The holiday season can be a stressful time of year for a lot of reasons. For Thanksgiving, I've decided to give myself a Worry Free Day. The story in my head for Thanksgiving 2024 is "Choose to be greatful, decide to not worry and remember everything is going to be okay." Happy Ok Day!!! anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction
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Happy Okay Day
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