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May 14, 2021 2 min

Happy people don't care

from Raad Hosted by Raad ⚔

Unhappiness is when you worry about not having something. Depression is realizing you’ll never have it. And freedom is understanding you never needed it in the first place. Humans are comprised of emotion and intellect, so it’s easy to think you need to change something when you’re unhappy. Society always pushes us outward, never inward, because that benefits them. Unhappy people are shaped by the conditions of their environment. They have no shock absorption. Every bump in the road feels like a boulder. Their fight or flight response gets triggered by things that should blow over like a breeze. The Doordash arrives late. The person not wearing a mask. You missed your revenue targets. The easy thing to do is put up resistance, but it’s way harder to relax into the moment. Happy people cultivate indifference to things outside of their control. Instead of turning their discernment to the outside world from the ego, they direct it inward against it. Since starting Lawtrades I’ve lived below the poverty line and became wealthy more times than I can remember. This time last year, me and my co founder reduced our salaries to $35k/yr and let go of 70% of our employees the year before. I should’ve been angry but I wasn’t. I wasn’t concerned with success because it never occurred to me that success was even possible. I was just exhilarated from experiencing my first taste of freedom. You can’t win by fighting. The very thing that fights, that resists, is the thing standing in the way of your happiness. Put another way, the degree to which you resist is directly proportional to your suffering. I am perfectly happy with everything as it is. I am happy with misery, poverty, and death. I am also happy with wealth and psychological fulfillment. I eat when I’m hungry, sleep when I’m tired. I don’t take sides. I have no preferred outcome. I get to eat at good restaurants. And I haven’t accidentally clicked on a banner ad in 10 years. If I lose it all tomorrow, I’ll be fine. Because sometimes, not wanting something is as good as having it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raad.substack.com

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Feit of Fabel Sterrin Smalbrugge, Lieven Scheire / Corti Media & National Geographic Junior Er wordt slijm uit de kont van een bever gebruikt om vanille-ijs lekkerder te maken. Astronauten zijn na een ruimtereis 5 centimeter langer. En er zijn mensen die hun hersenen laten invriezen, zodat ze later weer tot leven kunnen worden gewekt.Klinkt bizar, toch? Maar… is dit nou waar of niet?!Ze zijn terug! In het tweede seizoen van de Feit of Fabel-podcast nemen ecologe Sterrin Smalbrugge en komiek en wetenschapsexpert Lieven Scheire je opnieuw mee op ontdekkingsreis langs de gekste weetjes over exotische dieren, de woeste natuur en waanzinnige wetenschap. Wie het meeste weet, verdient de titel ‘Feit of Fabel-kampioen’ en ontloopt de ultieme geheime verliezersopdracht aan het einde van de serie.In deze podcast voor nieuwsgierige kinderen en het hele gezin testen Sterrin en Lieven tien afleveringen lang elkaars kennis: wat is een feit en wat is een fabel? Raad tijdens het luisteren mee en test zelf hoeveel jij weet!Wil je de afleveringen met beeld zien? Ga dan naar natgeojunior.nl VO-praat VO-academie In de reeks VO-praat van de VO-academie (onderdeel van de VO-raad) vertellen bevlogen sprekers hun verhaal in video's van maximaal tien minuten. Telkens met een andere insteek, maar altijd over een onderwerp dat relevant is voor de onderwijssector. ACPRuleOutPod ACP Rhode Island We hope to connect our ACP community of residency physicians and medical students through our podcasting initiative. We believe Podcasting by residents/students for residents/students is an innovative way to connect our community with each other. We aim to podcast about all aspects of internal medicine important to residents/students including knowledge, advocacy, and wellness. We believe this innovative learning tool will connect our programs together long into the future. By providing medical residents/students with additional exposure to advocacy, governmental liaison resources, and exposure to ACP’s efforts to advocate on behalf of trainees, we believe this innovation will positively impact the growth and development of the chapter as a whole. Podcast Team: Raad AlMuhaisen, Alay Nanavati, and Harrison Bai Please feel free to contact us for any ideas and topics you would like to discuss. Email; [email protected]

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