Happy Thoughts: Habanero Hundred & "The Cave"

This week, we sit down with a returning guest, Moe Villanueva and German "Bam" Garcia. Bam has finished eight 100 milers and Habanero several times before. We get his insight into the race this year. We also have a round table discussion with the crew about what we do to work through the pain cave. Whether it be a strategy in the moment, a prepared mindset going in, or just knowing your "why" for running. What get's you out of your darkest moments?Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]