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Happy Thoughts - What Is EFT Tapping_A Beginners Guide episode artwork

Sep 1, 2026 13 min

Happy Thoughts - What Is EFT Tapping_A Beginners Guide

from The Happy Thoughts Channel Hosted by Stefania Lintonbon

Welcome to The Happy Thoughts Channel podcast — a place for gentle conversations, reflections and stories about finding joy in everyday moments. In this episode, we’re talking about EFT-Tapping.. Some episodes explore simple ways of bringing more calm, gratitude and positivity into everyday life. Others are simply a chance to pause, reflect, share a thought, or enjoy a gentle conversation together. There’s no need to have all the answers. Sometimes it’s enough to slow down, notice the little things, and see where the conversation takes us. Finding joy in everyday moments — one conversation at a time. Support The Happy Thoughts Channel If you enjoy the podcast and would like to support the work behind it, you can buy us a virtual coffee through Ko-fi. Every little bit of support is very much appreciated and helps us continue creating new content. You can also find extra inspiration, positive messages, artwork and other Happy Thoughts content there. https://ko-fi.com/happythoughts 🎧 Join our Spreaker Supporters Club If you'd like to support the podcast and enjoy a few extra episodes along the way, you can also join our Supporters Club through Spreaker. Members get access to special podcast episodes created just for our supporters. https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support Thank you for listening, subscribing, sharing and supporting the podcast. It truly means a lot. 📺 The Happy Thoughts Channel on YouTube For videos, gentle reflections, wellbeing content, colouring, walks and other ways to relax and find joy in everyday moments, visit: The Happy Thoughts Channel https://youtube.com/@thehappythoughtschannel 🎧 Keep listening The Happy Thoughts Channel podcast is available on Spreaker, Spotify, Apple Podcasts, Amazon Music, iHeartRadio and other major podcast platforms. If you enjoy an episode, please feel free to share it with someone who might enjoy it too, and leave a review on your favourite podcast platform. Your support helps other listeners discover the podcast. 👧🧸 For the children If you're looking for stories for younger listeners, you can also visit our other podcast, The Classic Children's Story Podcast. It features classic sleep stories, traditional fairy tales and fun, uplifting stories that children can enjoy at bedtime or anytime. www.spreaker.com/show/4219679 You can also find more of our creative work here: https://stefanialintonbon.bandcamp.com Thank you for being here. 🌼 And wherever you are today, I hope you find a little moment of happiness. Finding Joy in Everyday Moments.

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This episode was published on September 1, 2026.

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