Happy WalkTober
from This Morning Walk Hosted by Alex Elle + Libby DeLana
Libby walks and talks about some new data that emphasizes the benefits of walking. Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
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