Hard But Great Conversations I Episode 28

In this episode, we discuss: How surprises make us present Spontaneity and being fully present Rally cars and yoga When Happy Hanna & Happy Jack got married as a surprise on the beach in Mexico while leading a program Academia - how hard it is to write papers for both Happy Hanna and Happy Jack Mindful and skilful fighting - helps clear old energy and resentments and move forward   Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee: https://www.patreon.com/happyjackyoga Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details