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EPISODE · Apr 19, 2022 · 13 MIN

Hard Intervals versus Smart Intervals

from Taren's MōTTIV Method Podcast

There's a difference between just training hard, and training hard but smart.  On the podcast today, we explain the difference between strictly hard training, and how you can modify YOUR intervals to be so much smarter.   Get a free personalized endurance race training plan with our app: https://mymottiv.com LINK:  athleticgreens.com/taren

Episode metadata supplied by the publisher feed · Published Apr 19, 2022

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Hard Intervals versus Smart Intervals

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This episode was published on April 19, 2022.

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