Hard Lessons, No Guests: 5 Brutal Questions from 16 Episodes of The Progress Lab

After 16 episodes of The Progress Lab, we hit pause on the guests and turn the mirror on ourselves.This episode is about the hard truths that keep showing up — in our conversations, our coaching, our parenting, and our own inner lives. We’re unpacking five of the toughest questions this podcast has raised so far. The kind that don’t go away just because you’ve answered them once.If you've ever found yourself stuck between who you were and who you're trying to become, if you’ve talked about growth but avoided the next step — this one’s for you.No neat answers. No fluffy insights. Just a bit of heat, honesty, and maybe a laugh or two at our own expense.