Hard Seasons & The Women We Practice Becoming

What happens when life gives you an opportunity to practice being the woman you want to Become? Mere and Sarah chat today about how women move through hard seasons of life without abandoning themselves. And , how they perhaps FIND themselves through those times.   It's not just about building resilience, it's about expressing it. Whether it's showing up for yourself in the chaos or leaning into the discomfort of growth, the power lies in what you decide to do next.  They share personal stories, reflect on choices, and  the importance of community- especially as we honor Women's Day.Chapters00:00 The Importance of Community02:22 Navigating the Gap Between Knowledge and Experience05:20 Choosing Hard Things: Embracing Challenges07:58 Dealing with Unchosen Hardships10:44 Finding Balance in Crisis13:40 The Role of Self-Care and Values16:32 Learning Through Experience19:20 The Power of Women Supporting Women Resources & Links:Join our newsletter: Stay updated with community insights and coaching tipsCalm as a skill Episode Instagram @⁠fortify_health_coaching⁠Meredith ⁠@mere.paci ⁠Sarah⁠ @sarahfordbishop⁠ •Sponsored by Legion (Code: FORD to support the show and save on clinically dosed supplements )