Hard Things Suck. Do Them Anyway.

Send us Fan MailIn this episode, Corey explores the complexities of doing hard things, emphasizing that the challenge often lies not in the tasks themselves but in the emotional and psychological barriers we face. He discusses the importance of letting go of relationships and habits that no longer serve us, and how this process can feel akin to grieving. Corey also provides practical steps to overcome resistance, encouraging listeners to name their fears, start small, and redefine loyalty in their lives. Ultimately, he inspires listeners to embrace discomfort as a pathway to personal growth and fulfillment.Chapters00:00 The Challenge of Hard Things04:18 Understanding Resistance and Change08:35 Letting Go and Emotional Weight11:46 Practical Steps to Overcome Hard Things12:58 Make the Change Support the showStay Connected with CoreyFor everything Corey, including updates, blog posts, and projects:https://www.coreystrong.comOfficial website of The Corey Podcast:https://www.thecoreypodcast.comFollow The Corey PodcastInstagram:https://www.instagram.com/thecoreypodcastTikTok:https://www.tiktok.com/@thecoreypodcastYouTube:https://www.youtube.com/@ThecoreypodcastMerchShop official merchandise:https://a.co/d/6DLwpbwWant to be a future guess on The Corey Podcast? Send us a message at [email protected]