Hardwired Unconscious Blocks Need A Circuitbreaker

Episode SummaryIn this episode, Ian sheds light on how your behaviour patterns are so firmly embedded, they have developed into an automatic reaction, and in some ways, you were making a decision in such a difficult situation. Don’t miss:Ian simplifies that it is better if you can find someone to just talk to about them and start trying to get it down. You can have all the different aspects.Ian clears up that a circuit breaker for some of the simple patterns can be as simple as writing or typing, journaling, and typing these various instances.There are numerous modalities that can assist you with this. It only removes the pattern; you must still modify the habit.Have the motivation and discipline to start writing. Start taking personal responsibility so you may reclaim your power, your strength, and truly begin to be the best version of yourself.About the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.