HARJOITUS: Rauhoita kuohuva mielesi

from PS. Olet Huikea · host Iisa Heinola

Lyhyt harjoitus hetkiin, jolloin pää tuntuu räjähtävän, ajatukset sinkoilevat, etkä saa hetken rauhaa mieleltäsi. Sulje silmäsi ja anna kuohuvalle mielellesi mahdollisuus tasaantua. Kaikki on hyvin.  PS. Olet Huikea -podcastista löydät ohjattuja meditaatiota sekä puhetta elämästä, valoista ja varjoista. Oppaanasi rentoutusohjaaja ja näkijä Iisa Heinola, ja sinä rakkaani, olet huikea! Tilaa näkijätulkinta itsellesi äänitteenä verkkokaupastani: https://holvi.com/shop/iisaheinola/ Haluatko saada Kauniita Sanoja -sähköpostikirjeeni sähköpostiisi? Liity mukaan postituslistalleni täältä:https://forms.gle/e436KfGyVmEiiVRL7

Episode metadata supplied by the publisher feed · Published Dec 8, 2020

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