Harmony, Health, and the Hero’s Journey w/ Divya Nambiar

Join Divya as we talk about:​ Malaysian Roots: Growing up in Malaysia as the eldest of two sisters and the responsibilities it carried.​ Childhood Numbing: Coping with pain by suppressing and masking emotions at an early age.​ Suppressed Feelings: The long-term effects of holding back emotions and the toll on mental health.​ Power of the Subconscious: Unlocking hidden patterns and influences within the mind.​ Substance Addictions: Facing and overcoming cycles of dependency and escape.​ Food Addiction: Breaking free from emotional eating and compulsive consumption.​ Meditation Benefits: Finding clarity, peace, and healing through regular practice.​ Hero’s Journey: Living life as a path of trials, transformation, and triumph.​ Chanting Mantras: Tapping into the healing vibrations and spiritual benefits of sound.​ Book Review: Insights and reflections from The Breatharian from Bihar.​ Writing Passion: Pursuing creative expression and personal truth through writing.