EPISODE · Feb 28, 2024 · 48 MIN
Harnessing Omega-3 Power: Strategies for Health and Sustainability with Corinna Bellizzi of Orlo Nutrition
from The 2% Solution: 30 Minutes to Transform Your Life · host Corinna Bellizzi
Today, we sit down with Corinna Bellizzi, a titan in the world of business strategy and a sage in the realm of omega-3 benefits. 3 Reasons to Listen:Discover her holistic wellness approach, journey through the omega-3 industry, and Orlo Nutrition's innovative, ethical practices. Learn how omega-3s can enhance well-being, the importance of sustainable sources, and practical tips for incorporating them into your diet. Explore the impact of small lifestyle changes on health and sustainability. Corinna, wearing the dual hats of climate activist and mother, discusses her holistic approach to wellness while sharing her two-decade journey through the Omega-3 industry, from her anthropology roots to her role at one of the largest supplement companies in North America.As we close this dialogue on health and planetary wellness, we share practical tips for integrating Omega-3 supplements into various lifestyles and discuss the significance of this powerhouse nutrient for different demographics, including children and peri- or postmenopausal women. A Special Invite:Try the most sustainable omega-3 in the world, which is 3x better absorbed than fish oils and other algae oils due to its polar lipid form. They're also 100% vegan (algae-based), have NO fishy burps and NO aftertaste, and come in petite, easy-to-swallow soft gels. Use this link. (Coupon code DAI10)Connect with CorinnaLinkedInInstagramFacebookTikTokYouTubeCareMoreBeBetter & Nutrition Without Compromise podcastsTEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you. Support the showA Message from Dai, host of The 2% Solution Podcast:Hey—before you go…Thanks for being here. Seriously.Every listen, every share, every message… it all adds up. And it’s what keeps this whole thing moving forward.This show is built on a simple idea:👉 small, consistent shifts can change everythingAnd if something in today’s episode sparked even a 2% shift for you… That’s a win.🚀 Want to Take This Further?If you’re ready to actually apply what you’re learning, I’ve put together a bunch of free resources for you:👉 Free Downloads + Tools: crossfitbc.com (Simple guides, habit builders, and resources to help you take action)👉 Calculators + Training Tools: crossfitbc.com/tools (From fitness benchmarks to performance tools—use these to track progress)👉 Top Articles to Start With: crossfitbc.com/blog (Real-world strategies on training, mindset, and building consistency)👊 If You’re in Vancouver (or Visiting)Come train with us at CrossFit BC.We’ve got coaching, community, and a system that actually helps you stick with it.👉 Start here: crossfitbc.com/start-here (Your first 3 classes are on us)...
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Harnessing Omega-3 Power: Strategies for Health and Sustainability with Corinna Bellizzi of Orlo Nutrition
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