Harnessing the Benefits of Vitamin D and Vitamin A

The journey to wellness is paved with proactive choices. In this episode, I discuss how ramping up your intake of vitamins D and A could be crucial, especially when it comes to fending off infections. A sore throat can derail your day, but natural remedies like salt gargles and oil pulling might be your unexpected allies. I've broken down these age-old practices in detail, explaining how such simple solutions can play a significant role in respiratory and oral health. "We know that salt has some really powerful antimicrobial properties." What you will learn: Vitamin D and Vitamin A Liquid Vitamin C IV Vitamin C for Pneumonia Prevention Oil Pulling and Salt Gargles To learn more about Dr. Jason West, use the following links: Website Facebook