EPISODE · Apr 11, 2021 · 7 MIN
Harnessing your Imagination
from The Slow it Down Sunday Collection · host Lee Holden
Tapping into our imagination is becoming the director of your mental movie and using the mind to skillfully imagine the life we want to create. Imagination helps us to rise above, move through adversity, and transforms stressful situations into positive outcomes. (If you'd like more meditations with Lee, you can check out his comprehensive meditation program here.)
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