Harry Rowland - Semi Pro Rugby player turned Pilates instructor, now Functional Movement coach & full time chiro advocate

Send us Fan MailHarry Rowland from H Space Movement has been with Chiro London as a client for over a decade, starting when he was a semi-pro rugby player at London Irish and Rosslyn park. We track his injuries as a player and how these injuries lead him to want to learn more about injury management and rehab. So he started as a PT then Pilates instructor and now a functional movement coach. So what is a functional movement coach? Well I ask him and he shares his journey and the philosophy behind functional movement. This pod ends with the 90/90 hip move as Harrys favourite exercise to give people. Great if you are WFH. Thanks all. Instagram @chirolondonpod