‘Hart-onder-de-riem’ sessie #1: concrete tips om bij jezelf te blijven in deze bizarre tijden..

from Haptotherapie in de praktijk - met Esther Molenaar · host Esther Molenaar

Door de rappe veranderingen in de samenleving door het Corona virus gooi ik noodgedwongen mijn podcast planning om. En zie hier... na eerst wat tegen-gesputter.... mijn allereerste monoloog. Ik start een serie ‘hart-onder-de-riem’ sessies! Vanuit mijzelf als mens maar ook als haptotherapeut wil ik met deze serie iedereen een hart onder de riem steken die dat goed kan gebruiken. Of je nou alleen in je huis zit tijdens deze ellende, of je bevindt je in de drukte van het gezin terwijl je thuis moet werken.. ik voel graag met je mee en reik even naar je uit. In deze eerste aflevering een introductie van de serie en een paar concrete tips om beter bij jezelf te blijven als de wereld om je heen ineens te rustig of te onrustig is. Links: - Online yoga van mijn yogaschool www.sukhayoga.nl- Poi: wat is het: https://nl.m.wikipedia.org/wiki/Poi_(jongleren)- Poi: zelf maken: https://youtu.be/qlGkfpl2KE8- Poi: beginners lessen: https://www.youtube.com/playlist?list=PLAA9A2EFA0E3A2039- Hoepelen: www.robinhoop.nlOpname en editing: Marcel van StralendorffWebsite Esther Molenaar: www.haptotherapie-esther.nlSupport the showWil je deze podcast steunen? Dat kan via de site Buy me a Coffee of via een bijdrage op NL80BUNQ2127575091. Veel dank voor de aanmoediging!

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This episode was published on March 26, 2020.

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