Harvesting Happiness

In this poddy i spoke with Fleur Chambers the founder of Harvesting Happinessabout how her journey into motherhood led her on a search for rest and connection which brought her to mindful meditation practices that she now shares with other mums dads and kids. We touched on Harvesting the fruits of life and how to cultivate your happiness.we spoke about heaps of stuff like how we relate to our thoughts, how we can find opportunities to practice mindfulness in our busy lives and coming back to a place of Awe and Wonder!