Harvey Holt - Growing Your Self Belief, Losing 20kg In 4 Months, And Becoming More Strategic With Your Goals

Harvey Holt (@harveyholt__) is a fitness and mindset coach, offering clients a new way to look at their body and goals, & helps them develop bulletproof self belief. He joins the show today to tell his incredible personal transformation story, explain 'white knuckle syndrome', why we need to be more strategic, how perfectionism is a waste of time & much more!