Has Our Attention Been Hacked?

Send us Fan MailToday’s discussion of what causes us not to be able to focus comes from a book called Stolen Focus by Johann Hari.  He traveled all around the world speaking with leading researchers regarding the lack of focus in the world today.  His reports of scientific research relative to sleep deprivation, "local sleep”, and “brain cell poop” is fascinating. Have a listen!Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans