Hashimoto’s- Advocate For Yourself & Family!

What this episode covers

Welcome to Balance Health Now Podcast Do you have Hashimoto’s or know someone who does? In this episode Onelly Hernandez shares her wisdom of how she took her health into her own hands, becoming her own health advocate and Hashimoto's warrior. She shares actionable steps to take to move the needle towards health and wellness. Onelly Hernandez is a certified holistic nutritionist, and health coach who specializes in helping Latinas with Hashimoto's manage their symptoms and lose weight. She understands the importance of keeping cultural foods while managing symptoms and losing weight. A mother of three children, Onelly loves nothing more than curling up with a good book - especially if it's set by the beach. Whether you're ready to take control of your health or just looking for advice, she's here to help. She is also a Hashimoto's warrior herself and knows first-hand how to overcome the challenges of this autoimmune condition. She is passionate about helping others achieve better health and loves to share her own story of overcoming Hashimoto's disease Hope you enjoy this episode NEED HELP NOT SURE WHERE TO START? Want to work with Onelly Hernandez please see information below Instagram:https://www.instagram.com/onellyeats/ Free 5-day Hashimoto’s Recovery Weight Loss Plan: https://onellyeats.my.canva.site/5day-hashimotos-recovery-weight-loss-plan Private Coaching Wait List: https://onellyeats.practicebetter.io/#/5e8ccd782a8326074085a841/forms?f=6252179e7856dc6c67496daf

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Frequently Asked Questions

How long is this episode of Balance Health Now?

This episode is 31 minutes long.

When was this Balance Health Now episode published?

This episode was published on November 10, 2022.

What is this episode about?

Welcome to Balance Health Now Podcast Do you have Hashimoto’s or know someone who does? In this episode Onelly Hernandez shares her wisdom of how she took her health into her own hands, becoming her own health advocate and Hashimoto's warrior. She...

Can I download this Balance Health Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.