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Hate Exercise...How little can you do to get the best result episode artwork

EPISODE · Jan 8, 2026 · 11 MIN

Hate Exercise...How little can you do to get the best result

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Hate exercise OR No time to exercise? Most people do no exercise or hate the exercise they are doing, so how close to zero exercise can we do to get the best result?

What this episode covers

Hate exercise OR No time to exercise? Most people do no exercise or hate the exercise they are doing, so how close to zero exercise can we do to get the best result?

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Hate Exercise...How little can you do to get the best result

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 11 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on January 8, 2026.

What is this episode about?

Hate exercise OR No time to exercise? Most people do no exercise or hate the exercise they are doing, so how close to zero exercise can we do to get the best result?

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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