Hate Exercise...How little can you do to get the best result

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Hate exercise OR No time to exercise? Most people do no exercise or hate the exercise they are doing, so how close to zero exercise can we do to get the best result?

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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Hate Exercise...How little can you do to get the best result

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