Hate or Love Your Body - It’s Up to You

What this episode covers

If you're like a lot of teens, your body is changing and you're not comfortable with it. At all. Too many changes, not enough control. The result? Negative body image, poor self-esteem, and body shame. It can suck. But you have the power to change all that. Let's explore what's going on and how to shift from discomfort and dislike to acceptance and appreciation. Get more resources and information… Follow on Instagram and Facebook: @LeslieRoseCoaching Sign-up: Healthy Teen Life newsletter: leslierosecoaching.com/news

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Frequently Asked Questions

How long is this episode of Healthy Teen Life?

This episode is 14 minutes long.

When was this Healthy Teen Life episode published?

This episode was published on September 14, 2022.

What is this episode about?

If you're like a lot of teens, your body is changing and you're not comfortable with it. At all. Too many changes, not enough control. The result? Negative body image, poor self-esteem, and body shame. It can suck. But you have the power to change...

Can I download this Healthy Teen Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.